Babywaist®
The theory is that the slightest of pressure around your waist would already produce some results to shape your waistline. Babywaist was curated professionally with the understanding that women can easily achieve a fit yet contoured body as it is in our genetics!
Traditional corsets that is suffocating are a thing of the past. Conventional hooked corsets can be dangerous to wear. Our sculpting bands are a healthier way to train your waist.
At Babywaist, we have a team of women all over the world, inspiring you to achieve your desired body shape! We have a range of Babywaist for every occassion and comfort levels of training.
What can I do to see results?
The results of waist sculpting are dependent on many factors. Here are just a few:
• how long you wear the waist band each day
• how many days per week you wear the waist band
• how tightly the waist band is worn
• If you are following a weight loss regimen and exercise program
What results can I expect?
You can lose 1-4 inches from your waistline and especially areas around the love handles when worn 6-8 hours daily, alongside a healthy diet and lifestyle. Choose Babywaist during your weight loss process to help sculpt the formation of your new waist and tighten any loose skin. This is a product you need if you are looking to enhance, attain or maintain your curves, suitable for all body types.
Babywaist® can act as an external LAP band, encouraging you to eat smaller quantities. It takes time for our body to adjust to change. True improvement takes time, so it's best to do things the right way with diet and exercise. We will help you achieve a fitter and curvier waistline within 2 weeks if you follow our training and keep updated with our blogs.
You can find some of our fitness advisors on the hashtag #BabywaistSquad, for more tips on Instagram!
What are the “donts” of wearing Babywaist?
Do not over-fasten waist bands when doing extremely high intensity cardio or exercises that elevate your heart rate. Core workout on the ground is optional as the waist trainer may feel restrictive with limited mobility.
Babywaist® Sculpting Bands are only allowed for women 18 years or over. Do not exercise excessively with your waist bands fastened at the tightest.
Ensure the product is worn over a slim fitted top to avoid too much rubbing of the skin.
Do not fastened straps too tightly while sleeping, driving or eating with your waist trainer.
If the product is worn tightly fastened for a longer period of time than adviced and if it is fastened around the body that it restricts movement in the diaphragm, this could present a suffocation hazard.
Do not use if suffering from blood disease or skin allergies.
Will men get a curvy waist?
It is almost impossible for men to wear our range of waist bands and get a curvy babywaist! It is not in his genetics. Our fit for men, will not shape torso but will promote fat burning and back support. Preventing you from slouching and reduces the bulge. Build micro muscles while breathing and achieve some muscle definition!
Can I exercise with Babywaist?
Absolutely. Our range of sculpting bands are made specificially for you to enhance your workout.
The waist band will activate your core and protect your back during your workout. It can even prevent hernia. The added heat compressions stimulates perspiration. This will lead to quicker inch loss and weight loss.
I am an athletic & I work out often. Do I still need Babywaist?
Sculpting bands are best used by women and men who want to optimise their workout by burning more calories around the torso. We recommend women to train with our sculpting bands if you do not wish to have a masculine and straight waistline after a workout. Most women are afraid of working out too much, for the fear of putting on too much muscles or having a masculine body. With these trainers, you can conform your muscles to the shape of the curves you want.
How tightly can I wear the elastic straps?
Do not fully fasten the straps for longer than 8 hours per day. Some people tighten their waist for over the allowed time but this isn’t beneficial and may even be produce temporary results. Yor body needs to adapt to the new shape and wearing a tightly fastened waist band or corset for longer than 8 hours a day can put too much of a strain on your body. Thankfully, the Babywaist sculpting bands are adjustable. Move the straps around periodically for maximum comfort.
Can I sleep in it?
You are probably wondering if sleeping with your band maximises your chances at getting a slimmer waist. Fortunately, the answer is yes, especially if you have gotten used to the compression and have been regularly working out with it.
Babywaist® bands are not fixed, made with exceptional adjustability. Wear the straps loosely to sleep. The slightest pressure will produce some results. The space between your tummy should be enough so that you can expand your tummy comfortably when breathing deeply. Fixed corsets or clip-on corsets are not recommended to sleep in.
Can I eat and wear Babywaist? How long after eating, can I start using?
When our body stops converting food to energy, that is when you start gaining fats! Fat is deposited to your body all throughout the day after a meal. If you are new to this training, wear Babywaist for 3 hours after food to prevent fat buildup on your torso.
More tips on Babywaist?
Go to work, shopping, take a stroll in the park with it. Our marketing campaign helps women and men feel more confident about themselves!
Remember to take deep breaths while using Babywaist sculpting bands. The resistance you feel between your tummy and Babywaist will help you build micro muscles. Light to heavy workout is highly recommended while using Babywaist. Feel free to ask any of our trainers <here> for more tips and tricks on how to wear your babywaist, visit their highlights on their Instagram page, chances are you will get even more information!
When can I start wearing babywaist, after giving birth?
After giving birth, you need to give your body time to shrink your uterus back to normal size and remove the water retention gained during pregnancy. The process may take around 6 weeks before you can start waist sculpting.
Get started with waist training after post-pregnancy
Everyone is a little bit different, here’s what you can expect in the postpartum period if you want to start waist training.
Weeks 0–6: Once you’re home from the hospital, you can start wearing a garment that provides gentle compression and support for your abdomen. The compression of the garment helps keep swelling down while promoting tissue healing during your recovery process.
Also use this time to get a lot of rest, hydration, and nutritious food, while bonding with your newborn. Wear your waist trainer as long as it is comfortable, but take it off if you prefer to relax. You don’t need to wear it all the time.
Week 6: You can start wearing your waist trainer tighter and for longer periods. Wear a high compression waist trainer for just an hour or two at first per day, and then gradually add more time as you feel comfortable.
Now is also the time, if your healthcare provider gives the go-ahead, to start a gentle exercise regimen. Go for a walk with a stroller and establish a good routine. Even if you’re only wearing a waist trainer for a short period each day, your time exercising will be well spent.
Week 12: By now, you can expect to have normalized your new routine. If you’re practicing a daily waist training regimen, by now you should feel comfortable wearing your waist trainer for at least 8 hours a day. You can rotate between an everyday waist trainer for when you’re working or at home, and a workout band for when you’re exercising.
Remember, returning to your pre-pregnancy body takes time. Hormones that relax your muscles and ligaments will be in your system for up to 6 months after giving birth and it took 9 months to stretch out your body to begin with - so be patient!