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Made with neoprene and rigid poly support boning for those who need more back support during workouts. Detachable elastic bands, can be used on our other fitness band model: Thermal Sculpt 2.0 as well! Recommend to compliment your training, by alternating between cool sculpting or thermal sculpting bands for adjusting comfort levels throughout the day. Explore the different types of sculpting bands at Babywaist for your all round needs. https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713244500-VTEEDAUBWX51FENW02AR/IMG_2437.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713264812-JCTUR882IN06VFOOE0P0/IMG_2416.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713284571-VH8LVV4JB0DNNC4I25Q3/IMG_2419.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1592485091078-2RVZLOB5UI9UUPMD342O/Adjustments.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1592485094264-E0YWI963FIAXD4PF1XZI/Adjustments.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1592485097496-U1IY605EDIGDOM2LIMC3/Adjustments.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1592485085790-5VN5P8CBWWM2MK0XW3IH/Adjustments.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1592485101907-JDP29PF7G60VEAALNTVQ/Adjustments.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1592485076078-V5J8LJVNRY8QE7TS2HVW/Adjustments.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713440288-VN8EKDEHD74KXSU4CQ3E/IMG_2418.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1592485080682-Q1AMAZDRZZJ84WLQBTUM/Adjustments.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713487625-CEY1OF6J1P63SAY2VCMG/IMG_2426.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1592485087888-VTPQBMWZ6DT0IAEDVXBD/Adjustments.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713618541-1N002KOJ96U1V8J1F5K8/IMG_2441.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713246783-27K4UG1OW3NX3DCG21RK/IMG_2345.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713606503-ELJF6KOMWRZIRT0XR651/IMG_2427.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713569163-NCYB41DHUULXJC639PI4/IMG_2438.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1574713679581-C7QPAAA85AP5S6C9G900/IMG_2417.jpeg ____________ https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1560973192696-64FURRQISE0P25GZ60LM/COOLSCULPT.jpeg ____________ Full mesh design - Targets middle torso and create extreme curves https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1566927525277-EYE5W5XSPULDI7U1JHNO/public.jpeg ____________ The first waist belt in the world that heats up naturally, with patented Far Infrared FIR embedded technology. Contains 20 FIR stones on a conductive Lycra material. Other beneficial effects of FIR: • Helps retain core body temp at 98.6℉(37.0ºC) • Soothes the body for a relaxing deep sleep • Stimulates bone marrow and cleanses the blood • Detoxifies wastes from blood circulation • Improves blood circulation and raises immune function, improves metabolism • Reduces the effects of allergies and removes heavy metals • FIR Healing has the same effects as acupuncture, unblocking meridians of the body • Helps prevent Fibroid, strokes, dementia and other vascular disease HOW TO SCULPT YOUR WAIST? Waist training is the process of reducing your natural waistline, accentuating curves and strengthening your abdominal muscles with the aid of a high compression sculpting band. This resistance training for your abs, is equivalent to you doing sit ups. Not only does it work on your core, it's a cardiovascular exercise. Follow these simple steps: 1) Start by taking deep breaths and warm up your body before use. 2) Stretch and lengthen your body 3) Remove the external straps 4) Hold the middle part of the two ends 5) Breathe in and suck your tummy in, while lengthening your body 6) Close up on the tummy area, from bottom up (you want any fats to be lifted up into the closure, use your forearm to hold down your waist 7) Close up slowly on the other side, and use your forearm to hold the band steady 8) With two hands, hold the end of the Velcro, pull and close up (refer to our customers video tutuorial under website product information) Measure your waist size and pen into the diary section of this booklet. When you bend to the side, the deepest wrinkle is your waistline: Before and after use, wipe with an antibacterial wet wipe. Leave to air-dry overnight. Do not keep damp. Hang dry and disinfect sculpting bands daily. Wear over a slim fit top or on bare skin. For beginners, we recommend for you to tighten the compression gradually. Wear at least 2-4 hours daily and workout for 30 minutes with Babywaist at least 3 times a week. Option to wear immediately after workout, you will allow muscles to rebuild to the shape of your sculpting band You can wear before, during or after food, but loosen the fastener. Practice vacuum stomach exercises. Exhale: feel your stomach and rib-cage hollowing. Inhale: push your belly and chest against the sculpting band. Repeat this step. For sensitive skin, apply moisturiser before use. Alert webshop@babywaist.com immediately on the areas showing sensitivity, and we will arrange for support boning alterations to be made ASAP. Seek nearest pharmacist for anti-allergy solutions. https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1561044142715-COTYRVKBLJOXW2C5IHZX/public.jpeg ____________ https://babywaist.com/faq daily 0.75 2021-01-07 https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1609981530368-3KCBVPK9G0IET4BCUR73/IMG_9786.gif FAQ - Get started with waist training after post-pregnancy Everyone is a little bit different, here’s what you can expect in the postpartum period if you want to start waist training. Weeks 0–6: Once you’re home from the hospital, you can start wearing a garment that provides gentle compression and support for your abdomen. The compression of the garment helps keep swelling down while promoting tissue healing during your recovery process. Also use this time to get a lot of rest, hydration, and nutritious food, while bonding with your newborn. Wear your waist trainer as long as it is comfortable, but take it off if you prefer to relax. You don’t need to wear it all the time. Week 6: You can start wearing your waist trainer tighter and for longer periods. Wear a high compression waist trainer for just an hour or two at first per day, and then gradually add more time as you feel comfortable. Now is also the time, if your healthcare provider gives the go-ahead, to start a gentle exercise regimen. Go for a walk with a stroller and establish a good routine. Even if you’re only wearing a waist trainer for a short period each day, your time exercising will be well spent. Week 12: By now, you can expect to have normalized your new routine. If you’re practicing a daily waist training regimen, by now you should feel comfortable wearing your waist trainer for at least 8 hours a day. You can rotate between an everyday waist trainer for when you’re working or at home, and a workout band for when you’re exercising. Remember, returning to your pre-pregnancy body takes time. Hormones that relax your muscles and ligaments will be in your system for up to 6 months after giving birth and it took 9 months to stretch out your body to begin with - so be patient! https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1561025204763-NVMWMGZLRYAHHSYXN19L/public.jpeg FAQ https://babywaist.com/fitnessblog daily 0.75 2019-09-02 https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567450815101-4EUJYKVVK30QY2AAYPQP/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567450733862-DFTCC5QTNNOAVZVJD2AS/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567451011590-UIAH9ONMX02R0GQ11MX9/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567450703923-0FQHW14EFF6VTZJ02Z4Y/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567451114967-UUQDF2H1K0MTPNRM3UC6/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567450761354-2PBIVNHIFW3IKIINSVZI/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567450853397-IS5BJJTORVLNREDV2IYI/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567450976281-1GLRONQ54EJY8W3J3OPX/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1567450933278-E3D6L1VPIGHLWTND45N2/public.jpeg Fitness Blog https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1561026966329-ULJVSWEPV1J2IXGGGRTM/public.jpeg Fitness Blog https://babywaist.com/buy-3 daily 0.75 2019-08-27 https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1566933865507-ET8ZSSZTSNE502BPM98O/public.jpeg Buy https://babywaist.com/buy-2 daily 0.75 2019-08-27 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1446741869037-ZUAQBWB2OOIOL0RSEHQA/TOP%2BVIEW-1.jpg Buy https://babywaist.com/privacy-policy daily 0.75 2019-10-12 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1411660351893-TWSYOTOGC744NVFTE4NN/plain_blue.png Babywaist Trademark https://babywaist.com/terms-conditions daily 0.75 2019-10-14 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1411660422242-ORQEXHJ2E55H0VPIJMGL/plain_blue.png T&C https://babywaist.com/trainers daily 0.75 2021-01-07 https://images.squarespace-cdn.com/content/v1/5ceaf25f358c120001437e16/1578822993795-OLOZEBLBTQ5R34WTE8Q6/IMG_0809.jpeg Trainers - 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